F45 Training NNN Investor Hub | Cap Rate Trends, Credit Rating Trends, Lease Terms & Due Diligence

F45 Training

Last Year Cap

7.1%

This Year Cap

7.3%

Cap Change

0.2%

F45 Training – NNN Cap Rate Trend

Cap Rate Trends

wdt_ID wdt_created_by wdt_created_at wdt_last_edited_by wdt_last_edited_at Tenant Year Cap Rate
5779 admin2 2026 04:17 AM admin2 2026 04:17 AM 7 Brew 2,020 6.5
5780 admin2 2026 04:17 AM admin2 2026 04:17 AM 7 Brew 2,021 6.3
5781 admin2 2026 04:17 AM admin2 2026 04:17 AM 7 Brew 2,022 6.0
5782 admin2 2026 04:17 AM admin2 2026 04:17 AM 7 Brew 2,023 6.3
5783 admin2 2026 04:17 AM admin2 2026 04:17 AM 7 Brew 2,024 6.6
5784 admin2 2026 04:17 AM admin2 2026 04:17 AM 7 Brew 2,025 6.6
Tenant Year Cap Rate

Credit (what net-lease buyers care about)

Credit Snapshot

F45 Training

Cap Rates NNN
Last Year 7.1%
This Year 7.3%
Change 0.2%
S&P Rating CREDIT
Last Year NR
This Year NR
Change No change

F45 Training Net Lease: Secure, Essential Investment

F45 Training is a globally recognized boutique fitness franchise with locations operated primarily by independent franchisees. Unlike corporate-backed tenants, most F45 Training net lease properties are leased to franchise operators, making tenant financial strength, unit performance, and guarantor quality key considerations during underwriting.

For 1031 exchange buyers, F45 Training properties can offer attractive yields compared with investment-grade retail tenants, but investors should carefully evaluate the individual franchisee’s operating history, lease structure, and local market fundamentals before acquiring an asset.

Investors often target F45 Training assets for:

  • Attractive Cap Rates
  • Growing Boutique Fitness Brand
  • Essential Neighborhood Retail Locations
  • Strong 1031 Exchange Potential

F45 Training Properties for 1031 Exchange Buyers

F45 Training properties can provide stable cash flow when leased to experienced franchise operators in strong retail trade areas. Investors should carefully review the remaining lease term, renewal options, annual rent escalations, franchise ownership structure, personal or corporate guarantees, and unit-level operating performance. Since F45 Training is not an investment-grade rated tenant, thorough due diligence on the individual operator and location is essential when evaluating long-term investment risk and resale potential.

F45 Training Investment Market Statistics

AVERAGE SALE PRICE

$2,300,000

BUILDING SIZE

2,000 – 4,000 SF

AVERAGE NOI

$155,000

LAND

0.25 – 0.75 acres

$/SF RANGE

$375 – $650

LEASE TERM SHOWN

15 years

F45 Training Investor Snapshot (Quick Facts)

Origins & Growth (Past)

  • Founded in 2011 in Sydney, Australia
  • Created the Functional 45-minute (F45) group training concept
  • Expanded rapidly through a global franchise model
  • Grew to thousands of studios across 60+ countries
  • Integrated proprietary workout technology and digital training platforms
  • Established itself as a leading boutique fitness franchise focused on functional, high-intensity group workouts

Where F45 Training Stands Today

  • Global boutique fitness franchise with studios in multiple countries
  • Primarily franchise-owned and operated locations
  • Focused on functional, coach-led group fitness training
  • Technology-driven workouts with proprietary programming
  • Expanding through selective franchise development and studio optimization
  • Emphasis on membership growth, operational efficiency, and long-term franchise sustainability

 

Where F45 Training Stands Today

  • Digital Expansion
  • Technology Integration
  • Franchise Growth
  • Member Retention
  • Studio Optimization
  • Operational Efficiency
  • Wellness Demand

 

 

Why investors buy F45 Training NNN Properties or F45 Training ground Lease Properties?

Pros (what buyers like)

  • Growing Fitness Brand
    Recognized global boutique fitness franchise with an established membership model.
  • Recurring Membership Revenue
    Monthly membership fees provide consistent cash flow for successful franchise operators.
  • Attractive Cap Rates
    Typically offers higher cap rates than investment-grade retail and bank tenants.
  • Long-Term Lease Potential
    Many locations feature 10–15 year NNN leases with renewal options.
  • Strong Retail Locations
    Often located in high-traffic neighborhood shopping centers with strong demographics.

Cons (what can bite you)

  • Franchise Credit Risk
    Most locations are leased to independent franchisees rather than the corporate brand.
  • Not Investment Grade
    F45 Training does not carry public Moody’s or S&P investment-grade credit ratings.
  • Fitness Industry Competition
    Studios compete with gyms, boutique fitness concepts, and at-home workout alternatives.
  • Operator Performance
    Investment performance depends heavily on the individual franchisee’s financial strength and unit sales.
  • Re-Tenanting Considerations
    Fitness-specific build-outs may require tenant improvements if the space is re-leased to another use.

Find out more

F45 Training NNN Property, F45 Training Net Lease, F45 Training Ground Lease, F45 Training for Sale, F45 Training Cap Rate, F45 Training 1031 Exchange, F45 Training Tenant Credit, F45 Training Franchise, Net Lease Property, NNN Investment, Commercial Real Estate, Single Tenant Net Lease

F45 Training Background & History

F45 Training is a globally recognized boutique fitness franchise specializing in 45-minute functional group workouts. Founded in Australia, the brand has expanded through a franchise model, with studios operating across numerous countries. Unlike investment-grade corporate tenants, most F45 Training locations are independently owned and operated by franchisees under the F45 brand.

The company’s business model is built around recurring membership revenue, coach-led training, and technology-driven workout programming. Studios are typically located in neighborhood shopping centers, mixed-use developments, and high-density suburban markets where convenience and accessibility help drive membership growth.

As consumer demand for health, wellness, and boutique fitness continues to evolve, F45 has focused on enhancing member engagement through digital workout technology, standardized programming, and operational support for franchise owners. While the brand has experienced periods of rapid expansion and restructuring, it remains an established name within the global boutique fitness industry.

Why F45 Training Matters to NNN Investors

F45 Training properties appeal to net lease investors seeking higher cap rates than many investment-grade retail assets. Because most locations are leased to franchise operators rather than the corporate entity, investment performance depends largely on the financial strength of the individual franchisee, lease structure, and unit-level operating performance.

Most studios occupy high-traffic retail centers with strong residential demographics and benefit from recurring membership revenue. Investors typically focus on lease term remaining, rent escalations, franchise experience, guarantor strength, and local market fundamentals when evaluating these assets.

Although F45 Training does not have an investment-grade credit rating, successful locations with experienced multi-unit operators and long-term NNN leases can provide attractive cash flow and strong 1031 exchange opportunities.

What Buyers and Sellers Should Evaluate

For investors evaluating F45 Training NNN properties, F45 Training net leases, or F45 Training ground lease properties, the investment thesis is driven primarily by the strength of the franchise operator, lease economics, and real estate fundamentals rather than corporate credit.

Common searches include F45 Training real estate, F45 Training cap rate, F45 Training lease term, F45 Training tenant credit, and F45 Training franchise investment. Property values are influenced by lease structure, remaining lease term, rent growth, franchisee financial strength, and the long-term viability of the location.

Buyers should carefully evaluate each property individually, including local demographics, population growth, household income, visibility, accessibility, nearby competition, membership trends, and landlord responsibilities under the lease. Additional due diligence should include reviewing personal or corporate guarantees, franchise ownership experience, unit sales performance, and the potential cost of re-tenanting a fitness-specific space should the tenant vacate.

Well-located F45 Training properties with experienced operators, strong rent coverage, and long remaining lease terms generally present the most attractive long-term investment opportunities for net lease and 1031 exchange buyers.

our team of experts are here for you

Our team helps investors evaluate NNN properties with practical, market-based guidance. In addition, we support buyers and sellers with lease review, pricing analysis, and due diligence strategy.

Whether you are comparing F45 Training ground lease properties or fee simple F45 Training assets, we can help you review the details that affect risk and long-term value. As a result, clients can make more confident decisions based on lease structure, location quality, and investment goals.

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